Personal Training



What is Create & Inspire ? 

London-based organisation that trains individuals, business start ups, companies and corporates how to effectively and efficiently lead and develop awareness amongst individuals and employees in being better in creating wellbeing, wealth , focus based performance leading to outstanding outcomes in life and business. 

We believe that anyone with the will to learn can be taught how to be successful. The teachings can then be put into practice to improve results and create long lasting and life changing results.

Our clients are testament to the results that can be achieved once an individual is equipped with the right knowledge and skills. 

We also offer many workshops, seminars and training courses throughout the year.

Creative Inspiring Action Formula Process™

I've now created an online coaching program that not only teaches but also shows you the Holistic Creative Inspiring Action Formula Process™, from start to finish, so that you can awaken your own inner coach with accountability, guidance, mindfulness support, process and structure at a fraction of the investment of a one-to-one service.

Your Needs

For the last 3 years or so, we've been helping business leaders get their wellbeing results translate into posmotive outcomes out there into the world. It's fair to say we've learnt an awful lot in that time about how to systematically produce and promote a high-quality, profit-generating business results that positions you as the expert in your space.

Living Life Authentically

If you want different results you gotta do something different 

Living Life Mindfully

Scientific studies confirm that mindfulness leads to performance, health, and well-being. That's why leading companies like Google implement mindfulness programs for their people.

Many techniques are confirmed by research and validated in practice to give you results for dealing with stress, anxiety, fear, worry, and self-doubt, and for increasing confidence, peak performance and much more. 

Learning Objectives:

• The fundamentals of mindfulness and practicing mindful meditation

• Dealing with unwelcome experiences, such as stress, fear, and self-doubt

• Strengthening your connection with others

• Mindfulness for peak performance

• Practicing mindful leadership


You are essentially doing something NOW for a future you that does not exist

Discipline isn’t fun, Discipline isn’t easy but that’s what you need in order to get what you want

Discipline IS what’s going to help you achieve your goals long term