Personal Training

Training

Innovative

Creative Inspiring Action Formula Process™

I've now created an online coaching program that not only teaches but also shows you the Holistic Creative Inspiring Action Formula Process™, from start to finish, so that you can awaken your own inner coach with accountability, guidance, mindfulness support, process and structure at a fraction of the investment of a one-to-one service.

Your Needs

For the last 3 years or so, we've been helping leaders get their wellbeing results translate into positive outcomes both in life and busines. It's fair to say we've learnt an awful lot in that time about how to systematically produce and promote a high-quality, profit-generating insane results that positions you as the expert in your space.

Living Life Authentically

If you want different results you gotta do something different - 


Create & Inspire Coaching Workshop 2019

Designed for anyone interested in learning and processes, you’ll learn the core concepts, methodologies & principles of creating a positive mindset and habits. Along the way you’ll learn easy, yet powerful skills that you can build into your life to help yourself and others. Here’s more detail about what you’ll learn:

Remove limiting ideas you have about yourself and you capabilities.

Overcome negative feelings, destructive thought patterns and bad habits.

Sharpen up your senses, develop your intuition, and increase your self awareness.


Living Life Mindfully

Scientific studies confirm that mindfulness leads to performance, health, and well-being. That's why leading companies like Google implement mindfulness programs for their people.

Many techniques are confirmed by research and validated in practice to give you results for dealing with stress, anxiety, fear, worry, and self-doubt, and for increasing confidence, peak performance and much more. 

Learning Objectives:

• The fundamentals of mindfulness and practicing mindful meditation

• Dealing with unwelcome experiences, such as stress, fear, and self-doubt

• Strengthening your connection with others

• Mindfulness for peak performance

• Practicing mindful leadership

Accountability

You are essentially doing something NOW for a future you that does not exist

Discipline isn’t fun, Discipline isn’t easy but that’s what you need in order to get what you want


Discipline IS what’s going to help you achieve your goals long term