My goal is to help you re-imagine your life and let go of thoughts and behaviors that undermine you, so that a renewed and fulfilled you can emerge. With  extensive experience in Management Performance, Wellbeing and Mindset Coaching and a vast history of client success, my individualized approach will help you attain your goals and create insane positive results 

As a Holistic Coach, I have the tools and understanding to help you to create the life you imagine and get a renewed sense of self. I can help you change your perception of life so that it is filled with vitality and enthusiasm. 

As an Artist and Mindset expert I use life coaching & art intervention to facilitate growth and insight. Spontaneous drawing allows to express, feelings, anxiety, fears, mental health including signs of depression,  wishes and concerns in a non-threatening manner. Unconscious material, which was previously hidden from exploration, is often depicted in many of the drawings. The artwork enables the individual to communicate symbolically as well as verbally. It affords the person a wealth of symbolism and images which he or she may relate to and learn from. Images serve as vehicles, which facilitate communication, growth, and insight.

Committing to a healthier lifestyle is just that – a commitment, and it’s a big one that will take a lot a dedication. But believe me when I tell you it will be worth it. My personal commitment is to provide you with accountability, understanding and support while accomplishing lasting growth. 

Your approach is perfectly suited for online video coaching, especially given the very natural way you direct the overall conversation
Whereby you have a perfect sense for timing to smoothly guide the coachee into an exercise that will help him or her with the issue that was just discussed
Your voice and style have a calming effect both during the coaching as afterwards when watching the videos again or listening to the audio while repeating the exercises
You're great at helping emotional wounds to heal
It's amazing at how easily you brought peace within me in session 1 and 2.

• 4 sessions are perfect for a coachee to learn some of your techniques and then bring them to another level themselves. Clearly to be followed by 3-6 months to really master those techniques and learn some more and become fully future oriented.
  
• 1st coach who actively and consistently follows up between sessions to check whether his coachee is still on track
  
• 1st coach to round off with so much constructive and practical feedback and further homework for his coachee
  
• You master at a very high level the art of staying in a mutual exchange with his coachee, to learn and further grow yourself
  
• You have such an inner strength that you remain authentic and dare to show your own vulnerability when suited

Kris helped me to recognize that I do have options and choice, and the power to navigate my life, emotions in more responsible and healthy ways in the future, so as to more positively influence and experience my life and creating more wealth for myself.  Dr Amira Guirguis 

Working with Kris has been an eye-opening experience. He is a true authentic coach, I had felt very comfortable growing and sharing my feelings along the way. Going through a critical time of my career change, I have had doubts and bumps in my journey. Kris has a wealth of knowledge and working experience in the Mental health world; there were powerful techniques I learnt which are beneficial for life. I am now completely fond of using the holistic approach to mindfulness. Not only my confidence has been rebuilt, Kris also guided me towards my true potential as Leader and living in my power. Now I feel my inner peace and I have a strong self awareness! My mindset changed from being ambiguous to focused again. To me, this is magical yet very powerful. I feel extremely thankful for the opportunity to work with Kris and grateful for his patience to listen, his guidance and many all. I feel I am at a happy place, and look forward to working with Kris further in developing my leadership skills. A very inspiring coaching program! Thank you again Kris!    

Project Management 

Transformational & Change Management 

Risk Management 

Quality Assurance Framework & Best Practice 

CQC Compliance Inspection Ready

Strategic Vision, Systems & Compliance

Workforce Retention-effective Recruitment & Learning Development  Strategies  

Co-Production 

Now available for small Businesses 

• Wellbeing 
• Outcome Focus 
• Team Building 
• Mental Health Awareness
• Brain Injury Awareness
• Health & Wellbeing 
• Goal Aligment including Gas Goal
• Communication 
• Living better with Fatigue & Chronic Pain 
• Creating Champion Teams 
• Leadership in Action 
• Recruitment Retention 
• Minimise Absentism by creating agile, creative, inspiring cultures of change and accountability 

Do you want your employees to be mindful, effective, happy, healthy , motivated and outcome focused?

Also available for Talks and Events