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My goal is to help you re-imagine your life and let go of thoughts and behaviors that undermine you, so that a renewed and fulfilled you can emerge. With extensive experience in Management Performance, Wellbeing and Mindset Training including Coaching and a vast history of client success, my individualized approach will help you attain your goals and create insane positive results using leadership development, Performance Mindset and Holistic interventions.
As a Holistic Coach, I have the tools and understanding to help you to create the life you imagine and get a renewed sense of self. I can help you change your perception of life so that it is filled with vitality and enthusiasm.
As an Artist and Mindset expert I use life coaching & art intervention to facilitate growth and insight. Spontaneous drawing allows to express, feelings, anxiety, fears, mental health including signs of depression, wishes and concerns in a non-threatening manner. Unconscious material, which was previously hidden from exploration, is often depicted in many of the drawings. The artwork enables the individual to communicate symbolically as well as verbally. It affords the person a wealth of symbolism and images which he or she may relate to and learn from. Images serve as vehicles, which facilitate communication, growth, and insight.
Committing to a healthier lifestyle is just that – a commitment, and it’s a big one that will take a lot a dedication. But believe me when I tell you it will be worth it. My personal commitment is to provide you with accountability, understanding and support while accomplishing lasting growth.
Contact me to learn more about how we might work together to help you reach your wellness goals and outcomes.
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