My goal is to help you re-imagine your life and let go of thoughts and behaviors that undermine you, so that a renewed and fulfilled you can emerge. With extensive experience in Life Coaching and a vast history of client success, my individualized approach will help you attain your goals.
As a Life Coach, I have the tools and understanding to help you to create the life you imagine and get a renewed sense of self. I can help you change your perception of life so that it is filled with vitality and enthusiasm.
As an Artist and Mindset expert I use life coaching & art intervention to facilitate growth and insight. Spontaneous drawing allows to express, feelings, anxiety, fears, mental health including signs of depression, wishes and concerns in a non-threatening manner. Unconscious material, which was previously hidden from exploration, is often depicted in many of the drawings. The artwork enables the individual to communicate symbolically as well as verbally. It affords the person a wealth of symbolism and images which he or she may relate to and learn from. Images serve as vehicles, which facilitate communication, growth, and insight.
Committing to a healthier lifestyle is just that – a commitment, and it’s a big one that will take a lot a dedication. But believe me when I tell you it will be worth it. My personal commitment is to provide you with accountability, understanding and support while accomplishing lasting growth.
" thank you Kris. As a Psychotherapist I can really see it being useful in client work. Wow. I remember all the components of the picture and what the focus was..."
" Kris has changed my life, he has brought the best out of me. I never thought I will be strong enough to be able to cope however following one of his workshops it has made a big impact on my life. Working with Kris has brought back stability improving general wellbeing, sleeping pattern, higher energy level. Due to Kris's holistic approach and interventions it felt like it was food to my soul "
" Kris's technique is Uniqe he facilitates very well "
" just shove a pen and paper to Kris and watch magic happen.."
" Its subjective. Also I think Kris has a base line image and together we worked around it. Almost as how you are or what you represent in the outside world, work it out with Kris, you are the master of your destiny "
" I was in control of the process, Kris facilitates it by translating my vision into any form of visual art, in my case it was a picture and a drawing. I wasn't the one doing the art I was directing "
Contact me to learn more about how we might work together to help you reach your wellness goals and outcomes.